Olivier
Rigal
Health & Wellness Coach (NBC-HWC), in Austin and online.
A multi-disciplinary approach to lasting change — combining coaching, hypnosis, and energy work to help you reach your health and well-being goals.
"I work with clients on everything from weight management and GLP-1 support to stress, sleep, confidence, and life transitions."
Health coaching | Hypnosis | Energy
Whatever brought you here — a health goal you've been putting off, a habit you're ready to change, a transition you're navigating, or support alongside a medical weight-loss journey — coaching works best when it meets you where you actually are.
I'm a Duke Health-trained, NBC-HWC-certified Health & Wellness Coach. I work with clients through Inhealth Lifestyle Therapeutics (physician-referred chronic care coaching) and Terra Health (GLP-1 and weight-loss support), as well as my own private practice. I bring a multi-disciplinary approach — coaching grounded in behavioral science, supported by Ericksonian hypnosis and energy work when the blocks aren't just physical — and 12 years of international business experience that taught me how to keep people accountable to a goal over the long haul.
HOW I CAN HELP
Weight management & GLP-1 companion coaching
Living well with chronic conditions (diabetes, cholesterol, hypertension)
Stress management and nervous system regulation
Sleep improvement
Confidence and self-image
Life transitions (career change, relationship change, work-life balance)
Smoking, alcohol, and substance habits
Screen time and technology habits
Sports performance and physical practice
Don't see your situation here?
Get in touch — most health and well-being goals start with the same first conversation.
Contact
Ready to talk?
The first conversation is about understanding where you are and whether we're a good fit — no pressure, no commitment. Reach out by email, phone, or the form below.
+1 737 343 3061