Olivier
Rigal

Find a space where you will be heard, where you can discover a path towards your inner self and achieve your health goals. 

With kindness and neutrality.

By using your unconscious as a driving force for change.

And finally, I can help you realign your energies and how to maintain balance on a daily basis.

I can provide you support to improve your health on many levels:

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• smoking cessation, alcohol and toxic substances,

• manage your stress,

• regain confidence in yourself,

• live better with chronic conditions (diabetes, cholesterol, hypertension...),

• control your weight,

• improve your sleep,

• control addictions to new technologies (screen time, social media, games, etc.)

• improve your sports practice,

• manage life changes (relationship breakups, professional development, etc.)

• find balance between personal and professional life,

• manage your phobias,

• and many other questions related to your well-being.